Vida Te Cuida Podcast
VidaTeCuida is a podcast by Vida Senior Centers and DirectRelief, dedicated to addressing the mental health and wellness needs of the Hispanic community, particularly seniors. Each episode offers insightful conversations, expert advice, and practical tips to promote emotional well-being. Through culturally relevant topics and engaging discussions, we aim to create a supportive space for listeners to learn, grow, and thrive. Tune in to “VidaTeCuida” for meaningful content that empowers and inspires.
Episode#2
Immigration Law Changes and Their Impact on Seniors
In this insightful episode of VidaTeCuida, we are joined by special guest Marice Morales, an experienced attorney and advocate for immigrant rights. Together, we dive into the recent changes in immigration law and explore their profound effects on seniors in our community.
Marice shares her expertise when navigating complex legal landscapes, offering practical advice and resources for those impacted by these changes. Whether you’re directly affected or looking to support loved ones, this episode provides valuable insights and actionable steps to help you stay informed and prepared.
Episode#3
Social Assistance and Resources for Seniors
In this special episode of VidaTeCuida, we are joined by Mayelin Matos, a social services expert, who shares invaluable information about the resources and assistance programs available for seniors.
Mayelin guides us through the most important social assistance programs, explains how to access them, and offers practical advice to help seniors and their families make the most of these opportunities. This episode is designed to empower our community with the tools needed to enhance their quality of life.
Episode#4
Seniors and Mental Health
In this impactful episode of VidaTeCuida, we welcome Dr. Jorge Sodero and Alban Zamora, a mental health specialist, for an in-depth conversation about senior mental health.
Together, they explore the unique challenges faced by older adults in maintaining emotional well-being, the importance of addressing mental health concerns, and practical strategies for improving quality of life. This episode is a must-watch for seniors, caregivers, and anyone interested in understanding the complexities of aging and mental health.
Episode#5
Senior Health and Available Resources
In this enlightening episode of VidaTeCuida, we are joined by Dr. Puig, a renowned expert in senior healthcare, to discuss the essential aspects of health and well-being for older adults.
Dr. Puig dives into common health concerns faced by seniors, the importance of preventive care, and the variety of resources available to support their overall wellness. Whether you’re a senior or a caregiver, this episode provides valuable insights and practical tips to help you navigate the journey to healthier aging.
Episode#6
The Importance of Preventive Health
In this episode of VidaTeCuida, we welcome Dr. Patricia Morsch, an expert in preventive health, to discuss how seniors can take proactive steps to protect and enhance their well-being.
Dr. Morsch shares key prevention strategies, from regular medical checkups to healthy habits that can make a significant difference in quality of life. This episode is designed to empower seniors and their families with practical tools to stay healthy and thrive.
Episode#7
Social Determinants of Health
In this thought-provoking episode of VidaTeCuida, we are joined by Dr. Aida Giachello, a renowned expert in social health disparities, to explore how social indicators impact the health and well-being of seniors.
Dr. Giachello sheds light on the critical role that factors like housing, income, education, and community support play in shaping health outcomes. She offers practical advice on addressing these challenges and provides resources for seniors and caregivers to navigate these social determinants.